Resources and Support

YOU@Agnes

A 24/7, anonymous, online, well-being platform. You@Agnes is the space to check in with yourself, set goals  and explore personalized resources created specifically for Scotties. You can create a completely confidential account with your campus credentials and begin exploring the portal today. Here are just a few of the things that YOU can help with, immediately:

  • Tips to adjust to online learning
  • Coping with stress and anxiety in a changing world
  • Maintaining and growing social connections while practicing physical distancing

Explore YOU@Agnes

 

Thriving Campus

Thriving Campus is an online directory of licensed mental health clinicians available in your area. You can use the filters on your screen to narrow your search down by specialty, insurance, gender, language and many other factors. This resource is highly useful for any student, faculty or staff member interested in connecting with a mental health professional. 

Connect and Thrive

 

The U-Lifeline Self-Assessment

Can’t tell if it’s a bad day or something that requires more attention? The U-Lifeline self-assessment screens for 13 of the most common mental health concerns that college students face today. The self-assessment is completely anonymous and can help you figure out what your next steps should be.

Take The self-assessment

 

Mindful Moment Room

Need some space to slow down your breath, gather your thoughts or regain focus? The virtual Mindful Moment Room offers a step-by-step guide to bring yourself back to the present.

Visit the Mindful Moment Room

Back to top