User-agent: *
Disallow: /Bin/
Disallow: /Cache/
Disallow: /WebServices
Disallow: /Media
Disallow: /errors
Disallow: /secure
Disallow: /hidden.aspx
Disallow: /ScriptResource.axd
Disallow: /WebResource.axd
Request-rate: 1/30         
Visit-time: 0300-0700